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The Karnataka government recently unveiled a draft policy focusing on digital wellness for students. Developed by the State Mental Health Authority and NIMHANS, this initiative addresses the surge in technology addiction. As nearly 25% of Indian adolescents show signs of internet addiction, the policy aims to foster emotional regulation. Consequently, schools must now integrate social media literacy into their core curriculum.
The draft suggests a multi-pronged approach involving students, teachers, and parents. Schools will be required to establish Digital Safety and Wellness Committees. These committees will include school heads, counsellors, and even cybercrime officials. Furthermore, the policy recommends capping recreational screen time at one hour daily. This limit specifically applies to usage outside of academic requirements.
Parents play a crucial role in managing digital exposure at home. The draft policy encourages device-free family time and structured screen routines. Additionally, teachers will receive training to identify early mental health red flags. Since sleep disturbances and anxiety are rising, early intervention is essential. The policy also advises schools to return to traditional communication methods like diaries. Schools are also encouraged to set guidelines for AI use to prevent plagiarism.
Q1: What is the recommended screen time limit for students?
The draft policy proposes a cap of one hour per day for recreational screen use outside of school hours.
Q2: Who developed the Karnataka digital wellness policy?
The Department of Health and Family Welfare and the Karnataka State Mental Health Authority created it in collaboration with NIMHANS.
Q3: Which age group is the primary focus of this policy?
The target group primarily includes students from Classes 9 to 12, along with their teachers and parents.
Disclaimer: This content is for informational and educational purposes only. It does not constitute medical advice or replace professional judgment. Refer to the latest local and national guidelines for clinical practice.
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Karnataka's draft policy on responsible digital use targets screen addiction and cyber risks for students in Classes 9-12 with NIMHANS-led guidelines....
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